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![]() km eintragen |
![]() Team(s) auswählen |
![]() Profil bearbeiten |
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TE | Wkm | Kommentar | ... | WK | ||||||||||
KW 1 |
| 6x | 51km | ![]() |
KW 2 |
| 7x | 48km | ![]() |
KW 3 |
| 7x | 46km | ![]() |
KW 4 |
| 7x | 64km | ![]() |
KW 5 |
| 7x | 44km | ![]() |
KW 6 |
| 6x | 46km | ![]() |
KW 7 |
| 5x | 43km | ![]() |
KW 8 |
| 5x | 35km | ![]() |
KW 9 |
| 6x | 35km | #BLC Britzer Garten 20 Pkt. | ![]() |
KW 10 |
| 5x | 23km | ![]() |
KW 11 |
| 5x | 62km | [Lanzarote] | ![]() |
KW 12 |
| 5x | 49km | [Lanzarote] | ![]() |
KW 13 |
| 3x | 17km | ![]() |
KW 14 |
| 2x | 10km | ![]() |
KW 15 |
| 3x | 17km | ![]() |
KW 16 |
| 4x | 23km | ![]() |
KW 17 |
| 3x | 18km | ![]() |
KW 18 |
| 5x | 46km | ![]() |
KW 19 |
| 6x | 49km | ![]() |
KW 20 |
| 6x | 55km | ![]() |
KW 21 |
| 4x | 31km | ![]() |
KW 22 |
| 6x | 53km | #BLC Steglitz&Jedermann 2x20 Pkt | ![]() |
KW 23 |
| 3x | 17km | ![]() |
KW 24 |
| 5x | 32km | #BLC Zugspitzlauf 20 Pkt. | ![]() |
KW 25 |
| 3x | 15km | #BLC Gartenlauf 20 Pkt. | ![]() |
KW 26 |
| 2x | 9km | #demitour2023: 287 km | ![]() |
1. Halbjahr | 938km |
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TE | Wkm | Kommentar | ... | WK | |||||||||
KW 27 |
| 2x | 11km | #demitour2023: 616 km | ![]() |
KW 28 |
| 3x | 14km | #demitour2023: 516 km | ![]() |
KW 29 |
| 3x | 15km | #demitour2023: 403 km | ![]() |
KW 30 |
| 5x | 42km | ![]() |
KW 31 |
| 5x | 36km | ![]() |
KW 32 |
| 5x | 38km | ![]() |
KW 33 |
| 4x | 29km | ![]() |
KW 34 |
| 6x | 45km | ![]() |
KW 35 |
| 7x | 56km | ![]() |
KW 36 |
| 5x | 38km | #BLC Rehberge Platz 5 20 Pkt. | ![]() |
KW 37 |
| 6x | 55km | ![]() |
KW 38 |
| 6x | 62km | ![]() |
KW 39 |
| 5x | 40km | Sägerserie Lauf 1 Diamant M50 Platz 1 | ![]() |
KW 40 |
| 3x | 21km | #BLC Crosslauf Zehlendorf 20 Pkt. | ![]() |
KW 41 |
| 5x | 46km | Sägerserie Lauf 2 Diamant M50 Platz 1 | ![]() |
KW 42 |
| 7x | 75km | ![]() |
KW 43 |
| 4x | 36km | #BLC Birkenwäldchen Platz 2 20 Pkt. | ![]() |
KW 44 |
| 4x | 32km | ![]() |
KW 45 |
| 3x | 20km | ![]() |
KW 46 |
| 2x | 13km | ![]() |
KW 47 |
| 5x | 45km | [Zeughofstraße] | ![]() |
KW 48 |
| 3x | 13km | [Corona] | ![]() |
KW 49 |
| 2x | 21km | ![]() |
KW 50 |
| 6x | 50km | ![]() |
KW 51 |
| 5x | 38km | ![]() |
KW 52 |
| 4x | 49km | [Bonn] | ![]() |
2. Halbjahr | 940km |
Jahres-km total: | 1878km | Wochen-km (Jkm/52): | 36.1km |
Jahres-TEn total: | 241x | Wochen-TEn (TE/52): | 4.6x |
Jahres-km Prognose: | - | Schnitt km/TE: | 7,8km |