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Saison 2023-1: | |||||||||||||||
|
TE | Wkm | Kommentar | ... | WK | ||||||||||
KW 1 |
| 2x | 20km |
KW 2 |
| 4x | 41km |
KW 3 |
| 4x | 42km |
KW 4 |
| 4x | 53km |
KW 5 |
| 4x | 59km |
KW 6 |
| 4x | 62km |
KW 7 |
| 4x | 75km |
KW 8 |
| 3x | 50km | Inkl.Kristallmarathon 23 km |
KW 9 |
| 3x | 55km |
KW 10 |
| 3x | 56km |
KW 11 |
| 35km | Sylt Lauf |
KW 12 |
| 1x | 42km | Hannover Marathon |
KW 13 |
| 0km | Krank |
KW 14 |
| 0km | Krank |
KW 15 |
| 3x | 59km |
KW 16 |
| 3x | 40km |
KW 17 |
| 1x | 42km | Oberelbe Marathon |
KW 18 |
| 2x | 20km |
KW 19 |
| 2x | 24km |
KW 20 |
| 0km |
KW 21 |
| 3x | 26km |
KW 22 |
| 4x | 34km |
KW 23 |
| 2x | 16km |
KW 24 |
| 3x | 29km |
KW 25 |
| 4x | 42km |
KW 26 |
| 3x | 38km |
1. Halbjahr | 960km |
|
TE | Wkm | Kommentar | ... | WK | ||||||||||
KW 27 |
| 4x | 42km |
KW 28 |
| 4x | 39km |
KW 29 |
| 4x | 43km |
KW 30 |
| 4x | 44km |
KW 31 |
| 3x | 42km |
KW 32 |
| 0km | URLAUB |
KW 33 |
| 0km | URLAUB |
KW 34 |
| 4x | 51km |
KW 35 |
| 1x | 16km |
KW 36 |
| 2x | 26km |
KW 37 |
| 1x | 11km | Stundenlauf Angerstadion |
KW 38 |
| 4x | 48km |
KW 39 |
| 2x | 19km |
KW 40 |
| 1x | 11km |
KW 41 |
| 0km | Erkältet :-( |
KW 42 |
| 0km | Krank |
KW 43 |
| 0km | Krank |
KW 44 |
| 0km | Krank |
KW 45 |
| 0km | nur gewandert 29 km |
KW 46 |
| 3x | 35km |
KW 47 |
| 3x | 24km |
KW 48 |
| 4x | 40km |
KW 49 |
| 2x | 15km |
KW 50 |
| 4x | 42km |
KW 51 |
| 3x | 26km |
KW 52 |
| 4x | 36km |
2. Halbjahr | 610km |
Jahres-km total: | 1570km | Wochen-km (Jkm/52): | 30.2km |
Wochen-km (Jkm/42): | 37.4km | ||
Jahres-TEn total: | 123x | Wochen-TEn (TE/52): | 2.4x |
Wochen-TEn (TE/42): | 2.9x | ||
Jahres-km Prognose: | - | Schnitt km/TE: | 12,8km |